Scotia Office

We are celebrating our 1 year anniversary


All Reiki sessions in July are only $20.14!


Call 878.3138 today for your appointment and


start the healing


Welcome to Live Simple: Mind, Body & Soul. We offer personalized and affordable services in Reiki energy therapy, adaptive yoga (classes or personal training), reflexology and meditation; including guided meditation.

Experience the welcoming environment of our Scotia studio. You will be treated to a soothing experience of candlelight, soft music, the scent of your choice of essential oil, offering an opportunity to relax and rejuvenate your Mind, Body & Soul.

Our goal is to provide the best experience to fit your needs.

New Adaptive Yoga Class

We will be providing Adaptive Yoga classes at Lilinanda Yoga, Saratoga Road, Glenville on the following days:

  • Wednesday July 16th at 7pm
  • Thursday, July 17th at 3pm
  • Wednesday, July 30th at 7pm
  • Thursday, July 31st at 3pm

    These are community classes. Cost is by donation. Please bring a bottle of water and wear comfortable clothing.

Locations

Hours

Reiki and Reflexology

Adaptive Yoga

Meditation


For the schedule and location of classes, please click on the links above.

You can schedule your personal Reiki or Reflexology session or register for an adaptive yoga class or meditation by calling 518.878.3138 or emailing your request to ltrudell@livesimplereiki.com. We will do our best to respond and confirm your requested the same day, but please allow up to 24 hours for confirmation of appointment or registration. A return email address and phone number must be included.

MILITARY & BRAVEHEART DISCOUNTS AVAILABLE

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